Omega 3 Fish Oil 1000 mg - 100 softgels
Omega-3 is a type of polyunsaturated fatty acid (PUFA) that is essential for good health. It is not produced naturally by the body and must be obtained through the diet or supplements. Omega-3 fatty acids are found in foods such as fatty fish (e.g., salmon, mackerel, and tuna), nuts and seeds (e.g., flaxseed and chia seeds), and certain oils (e.g., canola and soybean oil). This kind of fat is not produced naturally by the body and is found in foods such as fish, oleaginous vegetables, and plant seeds.
Fatty acids can be affected by the heat usually used for processing food. Greater effectiveness in the diet is obtained by consuming these fats in supplement form or liquid. The basic categories of fatty acids are known as Omega 3 and Omega 6. Its most important component is linoleic acid.
Omega 3 Fish Oil benefits
Enessential fatty acids are important nutrients that play a crucial role in various physiological processes in the body. They are called "essential" because the body cannot produce them on its own and must obtain them through the diet or supplements.
Essential fatty acids are composed of two main types: omega-3 fatty acids and omega-6 fatty acids. Both types of fatty acids are important for good health and are involved in the production of body cells and substances that transmit nerve impulses or regulate life processes.
Features of Omega 3 Supplement
- Provides essential fatty acids
- Supports the healthy functions of the cardiovascular system and the brain
- Helps the health of skin and hair
Directions of use
Adults: Take one (1) soft gel daily as a diet supplement, preferable with a meal. IMPORTANT: Store tightly closed in a dry place at controlled temperature of 59º-86º F. DO NOT USE IF SAFETY SEAL IS BROKEN OR MISSING. KEEP OUT OF REACH OF CHILDREN.
